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Wednesday 28 December 2016
About Me
I have been practising yoga since 2010. I had an overwhelming life when I first started yoga. Especially my day job was full of surprises and stress which doesn't allow me to relax anytime.
I needed to find something relaxing to let go of the things, I was living in Istanbul then...
One day I attended a kind of "new/intro to yoga" class at YogaSala with a friend of mine. so I've been practising ever since that time.
I'm now a student teacher with the British Wheel of Yoga who is looking for to finish the course in March.
My training is mainly on Hatha Yoga which focuses on the coordination of physical practice (asana) and breathing.
As we always mention, yoga is not about being so flexible or strong it's a lifestyle which transforms your mind and soul as well as the body.
so "If you can breathe, you can practise yoga" Krishnamacharya
namaste!
I needed to find something relaxing to let go of the things, I was living in Istanbul then...
One day I attended a kind of "new/intro to yoga" class at YogaSala with a friend of mine. so I've been practising ever since that time.
I'm now a student teacher with the British Wheel of Yoga who is looking for to finish the course in March.
My training is mainly on Hatha Yoga which focuses on the coordination of physical practice (asana) and breathing.
As we always mention, yoga is not about being so flexible or strong it's a lifestyle which transforms your mind and soul as well as the body.
so "If you can breathe, you can practise yoga" Krishnamacharya
namaste!
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